Monday, March 12, 2012

Nama pose tuk: Giant Heart




Unlike the heart shape done with your hands, this giant heart relies on your body and your arms. With both hands and fingers extended, place the tips of your fingers on the top of your head. Your fingers should be approximately in the center of your head. The tough part is that your arms will need to bent such that it matches the shape of a heart.

You may need to practice this pose in front of the mirror to ensure your heart is symmetrical

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